Hypertension Antihypertensive Recipe: Winter Melon Sturgeon Soup
[药膳功效] 冬瓜鲩鱼汤，有平肝，祛风，除热的功效。It is commonly used in folks to treat headaches, dazzles, and hypertension caused by liver yang.
Winter melon, sweet and cold.
Function diuretic and phlegm, clearing heat and detoxifying.
It can “replenish qi and age, remove chest fullness, remove heat from head and face”, “remove annoyance, cure chest heat,” “clear heart fire, relieve spleen fire”.
Catfish, also known as grass carp, are carps.
It can “relieve liver and expel wind”, “treat deficiency and headache”.
[分量及烹制方法] 每次可用冬瓜250-500克，鲩鱼200-250克(以鱼尾较好)。First use starchy fish tail to golden yellow, together with winter melon, add an appropriate amount of water, cook for 3-4 hours, season with salt, season and serve.