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[Condensed milk small bun practice]_ recommended diet

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[How to cut eggplant hob]_cut hob_how to cut

[How to cut eggplant hob]_cut hob_how to cut

Eggplant is a kind of ingredient that many friends like to eat, and there are many kinds of ingredients for eggplant, and the taste is very good.

When making eggplant, the hob block method is used, but many friends do not know how to do the hob block. In fact, the simple description is that the raw material moves and the knife is inclined.

First of all, we must prepare a round eggplant. Of course, when choosing eggplant, we must choose the smoother one, so that it can be cut better, and then we must prepare a kitchen knife.Knife.

After that, we will peel the eggplant. Of course, we do n’t need to go. We like it. Then we start to cut the eggplant and cut it with a knife. At this time, the knife is placed diagonally.Knife.

然后将茄子反过来,再用刀切一下,之后一直用这样的顺序切茄子,这样一个圆茄子滚刀块切法便是完成了,这样的方法是很简单的素烧茄子和‘滚刀块儿’ 材料茄子一个;葱末、姜末、蒜末各适量;鸡精;盐;淀粉;糖;酱油生抽;香菜末适量 做法1、茄子洗净切成滚刀块(后面TIP会介绍滚刀块Method); 2. Add salt and starch to the container with eggplant pieces, mix well and let stand for 10 minutes; 3. Add a little more oil than the wok, wait until the oil is cooked to three maturity, and marinateStir-fry the eggplant pieces over medium heat until the eggplants are soft and ripe. (The starch and salt of the marinated eggplants left in the container and add water and mix well for later use)Fragrant, add the adjusted starch flour and chicken essence 1 tsp sugar 2 tsp, soak the right amount, boil the juice; 5, wait for the thick sauce to add eggplant, fry the minced garlic a few times to get out of the pan; 6, Sprinkle the prepared coriander powder immediately after the pan, cook the aroma by the extra temperature, and dress up the dishes.

Tips TIP1: hob block “The method of rolling raw materials and tilting the knife is used to cut the raw materials into basically the same pieces, such as roasted eggplant.

The hob is a common knife method used in Chinese cooking, and is often used to insert raw materials in tubers.

The volume of processed raw materials is larger than that of slices, diced and shredded.

TIP2: Before leaving the pot, you can insert a little vinegar by the side of the pot to enhance the flavor of the dishes and make them more attractive.

[How to make almond chocolate spread bread]_Homemade methods of almond chocolate spread bread_How to make almond chocolate spread bread_How to make almond chocolate spread bread

[How to make almond chocolate spread bread]_Homemade methods of almond chocolate spread bread_How to make almond chocolate spread bread_How to make almond chocolate spread bread

A healthy body requires us to maintain in all aspects. Diet is an important aspect that cannot be ignored. If you suffer from illness due to neglecting yourself, it is a pity. The practice of almond chocolate sauce bread is easy, for those who do not have too muchPeople who spend time cooking are providing nutritional value.

1. Material weighing 2. Except ash, all materials are mixed and kneaded to form a smooth dough.

I knead the dough directly in the bread machine.

3. Send to 1.

5–2 times larger than 4, take out the light pressure exhaust, relax the cover cling film for 10 minutes.

5. Make chocolate sauce, mix whipped cream and chocolate, and keep stirring in the water to melt the chocolate.

6, make the chocolate sauce 7, roll the dough into thin slices, the chocolate sauce on the picture, leave 1CM on the edge.

8. Roll up and cut into 12 equal portions.

9, put into 6-inch cake mold.

10, put a bowl of hot water in the oven, the second fermentation to double the size.

11. Preheat the oven 180 degrees, brush the egg liquid on the surface, and sprinkle the almond flakes.

12, the middle and upper layers of the oven for about 18 minutes, the color is satisfactory and covered with tin foil.

13, take out the mold and cool 14, and the drawing is also good. The method of making almond chocolate sauce bread is simple, and the ingredients used are healthy and nutritious, which does not prevent regular consumption.

[How to eat baguette]_Eating method_Eating method

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[Can probiotics eat more]_ eat too much _ impact

[Can probiotics eat more]_ eat too much _ impact

Many people now go to the pharmacy to take medicine to treat themselves if they are uncomfortable, especially for some very small diseases, which are not serious in people’s eyes, such as stomach pain, headache, and finger scratches.

Some people will take some Jianweixiaoshi tablets, probiotics and other drugs because of indigestion. Can probiotics eat more?

The so-called three-point poison is not recommended for everyone to take probiotics as health products.

First, can probiotics be eaten for a long time? Generally, probiotics are not recommended for long-term use.

Things must be reversed. Do not eat too much, otherwise it will affect your health.

Let’s take a closer look at it!

According to scientific research, proper consumption of probiotics to maintain a good body flora balance is the most appropriate.

Do not overuse probiotic milk products or pure probiotic preparations, especially pure probiotic preparations used as medicaments, for more appropriate prevention when used.

From the perspective of preventing diseases, proper supplementation of probiotics can indeed resist the occurrence of this disease and enhance resistance.

Probiotics have a positive effect on maintaining flora balance and preventing diarrhea caused by imbalanced flora.

It can strengthen the internal mucosal barrier and maintain an acidic environment, thereby inhibiting the reproduction of pathogenic bacteria and inhibiting some diseases.

On the whole, the supplement of probiotics only changes the indirect micro-ecology, and no research has shown that probiotics can affect the human immune system, enhance systemic resistance, and have no obvious effect on people.

Many people hope to use probiotics to cure diseases and improve their constipation and other unhealthy conditions, and gradually form a dependence on their hearts.

For example, the gastrointestinal function of some elderly people is apt to suffer from constipation.

I heard that probiotics have a good effect on constipation. Some elderly people will buy it and find that the effect is really good.

But once you stop using it, your constipation is wrong.

In the face of similar situations, we warmly remind you that probiotics will not change your body to produce dependence, most of them are strongly hinted in your heart. We hope you can improve your constipation by developing good bowel habits.Because work pressure and stressful life affect your daily routine, this can’t be changed by eating more probiotics.

Probiotics can be eaten for a long time, but do not remember to eat more, do not hope to improve your physical condition through probiotics, and do not have a strong psychological dependence on probiotics, otherwise his only probiotic effect is alsoDisappeared.

It is recommended that you still maintain a healthy diet and a balanced diet, which is the basis for ensuring good health.

[Can lupus patients eat kale]_Kale_Lupus erythematosus_Can you eat

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Bank of Beijing (601169): Increase risk resolution

Bank of Beijing (601169): Increase risk resolution

The 2Q19 results were in line with our expectations. Bank of Beijing disclosed 1H19 results, with revenue of 32.7 billion US dollars, an increase of 19.

The profit before provision was 26.4 billion yuan, a year-on-year increase of 25.

2%, net profit attributable to mother is 1.29 million yuan, an increase of 8 year-on-year.

6%, of which, 2Q single quarter revenue exceeded growth rate of 15.

5%, the ten-year growth rate of net profit attributable to mothers.

7%.

The increase in banks’ non-performing disposals and provisions resulted in a difference between the growth rate of PPOP and net profit.

The overall performance was in line with expectations.

The higher 南宁桑拿 PPOP growth rate with higher development trend comes from higher revenue growth rate and cash-to-income ratio: 1) The average balance net interest margin at the beginning and end of 2Q191.

87%, an increase of 5 / 8bp per year / mo.

We expect the sequential increase to be mainly due to the increase in loans to high-yield customers.

Net interest income in the second quarter of 19 increased by 12 per year.

1%.

2) The scale expansion is stable.

In 1H19, total assets / loans / deposits increased by 1 quarter-on-quarter.

twenty one.

8% / 1.

3%.

3) 1H19 net budget fee income increased by 5.

The 5% drag was mainly due to the guarantee and commitment business.

4) Cost-to-income ratio is higher than expected in the industry.

1H19 business and management fees increased by only 1% every six months; cost income in the first half of the year18.

3%, a decline of 3 per year.

4ppt.

Increasing the speed of risk resolution, the number of bad write-offs and provisions has increased significantly over the past few years.

The defective rate increased by 5bp to 1 from the previous quarter.

45%, after adding back write-offs, the net bad generation rate in 2Q19 increased by more than 44bp to 1.

42%.

Compared with the benchmark at the end of 2018, the proportion of overdue loans rose by 4bp to 2.

01%, the ratio of non-performing / overdue loans over 90 days rose 19ppt to 127% month-on-month.

The proportion of attention-oriented loans rose 13bp to 1 from the previous quarter.

01%.

Provision coverage decreased by 1 from the previous month.

6ppt to 212.

5%.

Signed a joint venture bank contract with ING.

In March 2019, Bank of Beijing announced that the board of directors agreed to jointly invest 3 billion yuan with ING Bank to initiate the establishment of a Sino-foreign joint venture bank.

Strengthen capital management.In the case of no external financing, the core tier 1 capital adequacy ratio increased by 0 from the previous month.

05ppt to 9.

03%.

Annualized ROAE (disclosed value) decreases by 0 every year.

12ppt to 13.

8%.

Earnings forecasts and estimates Bank of Beijing is currently trading at zero.

58x 2019e P / B.

Keep the profit forecast unchanged, corresponding to the growth rate of net profit in 20194.

2%.

Taking into account the pressure on bank asset quality, the target price is lowered9.

4% to 6.

08 yuan, corresponding to 0.

68x 2019e P / B and 16.

4% growth space.

Maintain Neutral rating.

The quality of risk assets was lower than expected.

Hang Seng Electronics (600570): Steady growth and strong financial innovation

Hang Seng Electronics (600570): Steady growth and strong financial innovation

Investment Highlights Event: Net profit attributable to mothers is expected in the first half of 20196.

7-6.

800 million, an annual increase of 124% -127%.

Realize deduction of non-net profit 2.

55-2.

600,000 yuan, an increase of 14% -16% in ten years.

The net profit attributable to mothers increased rapidly, and the non-net profit deducted increased steadily.

In the first half of the year, the company’s net profit attributable to its mother increased rapidly. The core reason was the change in accounting standards and the increase in the fair value of financial assets held by the company.

Judging from the single quarter of the second quarter, the company’s Q2 single-quarter non-profit growth rate was 15% -18%, indicating that the first quarter results showed an accelerated increase.

The landing of the science and technology board is expected to have a positive impact on the company’s performance.

As a leading financial IT company, the company benefits from the supplementary demand brought by financial innovation.

With the official opening of the science and technology board, the company has transformed more than 20 systems to serve customers in securities, funds, insurance, banking and other industries.

The landing of the science and technology board will have a positive impact on the company’s performance.

Financial innovation policies set good expectations for the company’s performance growth.

Since 2018, financial innovation measures have been continuously introduced, new regulations on asset management, the establishment of a science and technology board, the opening of securities brokerage interfaces, and the appointment of MOM products are expected to be implemented one after another, which can contribute to the company’s stable growth in performance.

The company’s industry level is stable, endogenous competition continues to increase, and long-term development is expected.

Earnings forecast and investment advice: We expect the company’s net profit attributable to its mothers to be 9 in 2019-2021.

5.2 billion, 11.

8.3 billion and 15.

One million yuan, maintaining 杭州龙凤桑拿网 the level of “prudent increase”.

Risk reminders: policy environmental risks; operational risks; financial risks.

BYD (002594) Commentary on Major Issues-Electric Sales Flat on Month, Trying to Rise in September

BYD (002594) Commentary on Major Issues-Electric Sales Flat on Month, Trying to Rise in September

The company’s new energy vehicles sales in August 1.

670,000, at least -23.

4%, +0.

9%, still under pressure in the short term, but with the new model climbing the market, the peak season is approaching, after September to pursue stabilization; the company is the industry leader in the medium and long term, with the ability to “explode new energy vehicles” and help 杭州桑拿网 enjoy the industryGrowth dividend; and the opening up of the supply chain has reached a new level, and the value is expected to appear. We continue to recommend and maintain the “Buy” rating.

Event: On September 6th, the company released the August auto sales report, car sales3.

60,000, at least -13.

9%, +16.

2%, of which new energy vehicles 1.

670,000, at least -23.

4%, +0.

9% for a fuel car.

930,000, at least -3.

6%, +33.

8%.

We commented as follows: New Energy Vehicles Monthly Sales 1.

670,000, at least -23.

4%, basically unchanged from the previous month, slightly lower than expected.

Company car sales in August 3.

60,000, at least -13.

9%, +16.

2%, of which new energy vehicles 1.

670,000, at least -23.

4%, +0.

9%, short-term sales are still under pressure, and new energy vehicles are gradually sold from January to August 17.
.

90,000 vehicles a year + 55%.

Gasoline vehicle sales rebounded, with sales in August 1.

930,000 vehicles, only -3 a year.

6%, +33.

8%, a significant improvement from the previous month, mainly because the sales of the Song Pro fuel version increased significantly after the listing, cumulative sales in the first half of 11.

60,000, at least -38%.

Electric passenger cars continue to be under pressure and are expected to stabilize in the future.

In terms of types, the company’s new energy passenger cars in August 1.

610,000 vehicles, at least -22.

8%, an increase of +0 from the previous quarter.

6%, of which pure electricity 1.

100,000 vehicles, +12 per year.

4%, mixed with 0.
510,000 vehicles, at least -53.
9%.

New energy commercial vehicle sales were 619 in August, with cumulative sales of 6,068 in the first half of the year, +16 per year.

8%.

In terms of power batteries, the company installed 0 batteries in August.

758GWh, -6 ring.

7%, 9 to install gradually from January to August.

8GWh, still ranked second in China.

As a whole, the company’s electric vehicle business continued to be under pressure in July and August, mainly due to the continued overdraft impact of new energy vehicles in June before the subsidy policy entered the implementation period, and the short-term replacement and withdrawal weakened the advantages of electric vehicles in the short term.

With the industry entering the “Golden Nine Silver Ten”, the company’s electric business is expected to stabilize, and further improvement is expected in the fourth quarter.

Song pro models started to climb, e-net brought new growth.

The company launched the Dynasty series of new energy models in the second half of 2018. The market responded enthusiastically. After a year of layout, it has formed Tang, Song, Yuan, Qin and other full-spectrum electric models (including plug-in and pure electric).

In July and August, Song switched to the new Song pro, and Qin switched to the new Qin, leading to a significant decline in the monthly sales of the main models in the early period.

In August, the new model Song Pro was launched, and the sales of the Song family increased significantly from about 7,600 cars in July to about 17,200. The new model’s product strength was verified.

In addition, the company launched the e-series electric vehicles this year. At present, there are more than 100 dealers across the e-network. In addition to e1 and S2 already listed and contributing to the increase, new e2 and e3 new models have been delivered in the second half of the year to drive sales to stabilize and rebound.

Opening up the supply chain to expand new space, showing the potential of global competitiveness.

The company continues to advance its neutralization strategy. The power battery business has signed a cooperation agreement with Changan Automobile. In June this year, it entered the supply chain of overseas giant Toyota to directly replace batteries, including joint development of electric vehicles. In terms of intelligence, BYD recently partnered with HuaweiPreliminary strategic cooperation agreement, strong and strong jointly promote the automotive innovation and development and digital transformation.

The company’s business structure has shifted from vertical integration to strategic opening, and the value of the supply chain has gradually realized.

Risk factors: The company’s new energy vehicle production and sales are less than expected; changes in new energy vehicle policies; cloud rail advancement is less than expected.

Autumn convergence, sadness, early winter, late sleep

Autumn convergence, sadness, early winter, late sleep

Recently, the National Healthcare Product Management Committee of the China Pharmaceutical Quality Management Association held the first high-end forum on medical plaster and chronic diseases in China in Guangzhou.

At the meeting, the experts introduced the pharmacological effects of glycerin and the autumn and winter regimen of the elderly.

  Pleurotus ostreatus and Cordyceps are both edible and medicinal fungi. Professor Dai Ruqin, Institute of Chinese Materia Medica, Chinese Academy of Chinese Medical Sciences, introduced that according to ancient Chinese medicine records, according to ancient Chinese records, the ancients had learned how to use edible fungi to cure disease and nourish and strengthen the body.Summary of experience in treating diseases-that is, among various “herbs”.

Ganoderma lucidum is listed as the top grade in a similar medicine book “Shen Nong’s Materia Medica”, which considers it to be “the main ear’s hearing, sharp joints, protects the soul, strengthens the bones and bones, has good color, and is light and long-lasting.”

  Dai Ruqin explained that “long-term food is light and not old” means that ganoderma can be taken for a long time and can achieve health care.

And Li Shizhen’s “Compendium of Materia Medica” also recorded the health effects of more than twenty edible fungi.

  In addition to ganoderma, Cordyceps, Agaricus blazei, and Grifola frondosa are also medicinal pulverized products. However, these Chinese medicinal materials are relatively expensive.

In fact, people with ordinary economic conditions have other choices.

  Dai Ruqin said that there are two kinds of medicinal powders, one can only be used as medicine, and the other has both medicinal value and edible value, such as common mushrooms, shiitake mushrooms, black fungus and so on.

Professor Tu Yaosheng, Dean of Guangdong Second Hospital of Traditional Chinese Medicine, introduced that there are 6 types of beverages with health functions recognized in the world. Among them, green tea, red wine, soy milk, yogurt, and bone soup have long been known to the Chinese, but rarelyIt is known that mushroom soup is as famous as these five drinks and has the effect of improving immunity.

  Flour polysaccharides can “rightify the solid foundation” So, why does edible flour and medicinal powder have health effects as mentioned in “Shen Nong’s Herbal Medicine”?

Dai Ruqin said that modern scientific research found that this is mainly one of the substances called “active polysaccharides” at work.

She introduced that edible phosphoric acid and medicinal starch polysaccharides are known internationally as biological response modifiers, and most of them act directly on the internal transformation of the immune system, which can stimulate the body’s various immune-active cells to mature, differentiate and reproduce, making the bodyThe immune system restores balance or strengthens, thereby achieving the role of immune regulation.

  ”The micron-level effect is first of all its anti-tumor effect, not that it has a direct killing effect on polysaccharides.

Its effect is mainly achieved by stimulating the formation of antibodies, thereby improving and adjusting the active defense system inside the human body, which is similar to the role of “reinforcing and strengthening the body” in Chinese medicine.

Dai Ruqin said.

  For the elderly with frequent hypertension and hyperlipidemia, micron particles also have a regulating effect.

Dai Ruqin said: “Plasma glycerol can increase coronary blood flow to the heart, increase myocardial oxygen supply, reduce blood lipids, and prevent the formation of atherosclerotic plaques.

For example, studies have found that Agaricus blazei polysaccharide can lower blood lipids and improve the body’s ability to resist hypoxia.

In addition, research has confirmed that calcium phosphate has antiviral, hypoglycemic, and antiulcer effects.

“The president of Guangdong Preventive Medicine Association and the former deputy director of Guangdong Provincial Health Department Liu Zoulu reminded at the meeting:” Health supplements have efficacy, and medicines have curative effects. Health supplements cannot replace medicines. Those who need medicines still need to take medicines.
“In autumn, we must pay attention to convergence and sadness. At the meeting, Tu Yaosheng also introduced the way of health in autumn and winter.

He said that from the perspective of traditional Chinese medicine, autumn is gold in the five elements, and it is a transition stage from heat to cold, that is, “yang disappears and yin grows.”

Because autumn dryness hurts the lungs, in the autumn, care should be taken to prevent the onset of respiratory diseases such as bronchitis, hypertension, and sinusitis. According to experience, ulcerative colitis begins to occur in the fall, and rheumatoid arthritis also loves to be “old accounts” at this time.

“In autumn, we should pay special attention to convergence and sadness, go to bed early, get up early, and live a regular life. When the autumn is hot, strengthen outdoor aerobic exercise and exercise cardiopulmonary function.

“In winter, due to the rise in temperature, myocardial infarction, stroke, ulcer, rheumatism, glaucoma and other diseases, the frail people should pay special attention to keeping warm and preventing disease.

“According to the theory of Chinese medicine, winter belongs to the season of ‘yang qi killing’. You can go to bed early and get up later to get yang yang and solidify yin.

“After getting up in the morning, you can eat some hot porridge such as mutton porridge, glutinous rice, red date and lily porridge to keep your stomach up; continuous cold and cold weather can easily make people feel depressed. You can adjust your mood by jogging, dancing, skating, and playing ball.