Ill in spring can be contagious?

“Ill” in spring can be contagious?

In spring, the temperature has risen, and many people have developed little red bumps under the corners of their mouths and noses. They have a burning sensation and pain.
A few days later, the relatives and friends around them also showed the same symptoms, and some foods that cleared heat and detoxified did not improve.
Ignition is caused by the imbalance of yin and yang in the human body. How can it be transmitted?
  In fact, the “fire” here is caused by herpes simplex.
Herpes simplex is a viral skin disease caused by the herpes simplex virus. The virus exists in the blister fluid, saliva, and feces of patients or carriers. It is transmitted through direct or indirect contact and enters the ganglia of the human body through a ruptured skin wound.
  The affected area is often around the face lips, nose, and also found in the genitals and other parts.
The affected skin is red, with pain, burning, or slight itching. Afterwards, there are clusters of small blisters with thin blisters and clear blisters, which can rupture and crust on their own in the short term.
  Once the human immune system is low, the herpes simplex virus has the opportunity to make the disease recur.
The location of each recurrence is basically the same. Except for the first time, the recurrence will be lighter and lighter, and it will usually heal in 7-10 days.
  At present, herpes simplex and genital herpes can be controlled, but cannot be completely cured.
Primary herpes simplex sometimes has serious consequences and requires active treatment. Topical dermatitis ointment can be taken in combination with vitamin B2 and vitamin C.
  In order to prevent herpes simplex infection and recurrence, in the dry season should eat less spicy, irritating food, eat more fruits and vegetables rich in vitamins.
  At the same time to avoid fever, cold, local injuries, emotional excitement, indigestion, irregular life, mental stress, etc., should actively exercise to enhance physical resistance.

Hidden dangers from toothache

Hidden dangers from toothache

What annoying toothache is going on?

And how on earth can we stop this upsetting pain?

The editor had the honor to interview the director of Li Chenjun, the Affiliated Stomatological Hospital of the General Hospital of Chengdu Military Region, and specifically asked the experts to tell us how to solve the annoying “toothache”.

  Recognizing these diseases that can cause toothache, toothache can hide many major diseases and diseases can also cause toothache. Many people have an error zone, thinking that toothache is caused by tooth disease.

In fact, it is not comprehensive. Dental caries and periodontal disease are only the primary factors of toothache and cannot be comprehensive.

  Other common inducements gnawed the teeth by eating hard objects.

Crime also causes toothache. It is particularly pointed out that toothache is a manifestation of angina.

Trigeminal neuralgia is also often misdiagnosed as toothache, because the nerve that governs teeth is the trigeminal nerve.

  Toothache can indicate so many major diseases, so it is important to treat toothache properly without delaying the best time to treat it.

  Why do crimes cause toothache, hypertension, diabetes, etc., which easily lead to circulatory disorders, blood flow stasis, causing malnutrition of periodontal tissues, accumulation of metabolism, and increasing the incidence of periodontal disease.

  What to do if the “end tooth” is repeatedly inflamed and painful?

  Director Li told us that the most annoying thing for adolescents is the inflammation and pain when they have “extended teeth.”

His face was swollen, even drinking water and talking would hurt, and no matter how much antibiotics he took, it didn’t work.

In fact, the “end-tooth” is the most useless tooth in the mouth, and often “adds chaos” to the body.

The place where it grows is doomed to a lot of disasters and disasters. The gum tissue covered on three sides, food residues are very easy to remain and rot.

  The most direct and effective way to completely defeat the pain caused by the “end of the teeth” is to remove it.

Go to a professional hospital for the doctor to perform this minor operation.

Immediately after tooth extraction, you must pay attention to your diet. Do not eat foods that are too hot and too hard, because they will stimulate the wound and cause more severe pain.

Experts recommend that kidney-reinforcing recipes cause abortion in women with kidney deficiency

Experts recommend that kidney-reinforcing recipes cause abortion in women with kidney deficiency

When people talk about kidney deficiency, they think of it as a “patent” for men.

In fact, women are also prone to kidney deficiency. Women with kidney deficiency may experience symptoms such as coldness, infertility, menstrual disorders, thin leucorrhea, and slippery fetal movements.

Experts recommend two dietary therapies: deer antler and wolfberry pig waist soup: 10 grams of velvet antler, 25 grams of wolfberry, 2 pig loins (remove the inner membrane and chopped), then put the pork loin into the pot, add ginger and stir fry until cookedPut antler and wolfberry in the pot and simmer in the water to cook, seasoning (add half a spoon of white wine when eating).

Eat once or twice a week.

  Efficacy: Bushenyang can make dizziness, tinnitus, fatigue and weakness caused by kidneyyang increase.

  Cordyceps sinensis Huaishan Duck Soup: 15 grams of Cordyceps, 20 grams of Chinese yam, one duck.

Add duck, cordyceps, and yam to the pot and simmer in the pot. Season with seasoning.

Eat once or twice a week.

  Efficacy: Nourishing Yin and Kidney, suitable for insomnia, tinnitus, waist and knee pain, dry mouth and dry throat caused by insufficient kidney and yin

How TCM Acupuncture Can Help You Condition

How TCM Acupuncture Can Help You Condition

Introduction: A function of conditioning complexion, rosy skin, and acupuncture beauty.

Acupuncture can remove wrinkles, lose weight, remove chloasma, remove acne, remove moles, and remove bags under the eyes. The effect is also very good.

See how TCM acupuncture helps you to tone up your complexion?

  There are many new methods of acupuncture and beauty, such as acupuncture, thread embedding, canning, and acupuncture points. These methods can be used for different purposes.

For example, when treating melasma, freckles, and pigmented nevus, it can be treated with acupuncture.

When wrinkles and thin faces are removed, the method of embedding and canning is used for transmission, and the method of canning can also be used for facial rejuvenation.

In the treatment of different expectations, the combined use of various methods will have better results.

  Different situations, different treatment methods Is it really that amazing?

How does it work?

In a nutshell, acupuncture and beauty is mainly to achieve the purpose of beauty by regulating the operation of qi and blood and regulating the functions of the internal organs.

Following the theory of Western medicine, it is to promote microcirculation, improve cell metabolism, promote the discharge of metabolic waste, and regulate endocrine.

  Acupuncture is currently used to treat chloasma and acne. Traditional Chinese medicine believes that acne is caused by heat in the lungs and stomach, and congestion in the liver meridians.The way.

Chloasma is due to stasis due to sensation, and Shuxue can not be formed. Therefore, the method of relieving liver and removing stasis should be taken during treatment.

Others, such as removing eye bags, freckle pigments, and wrinkles, must also adopt different acupuncture treatment methods according to different disease characteristics and individual differences of patients.

  Choosing acupuncture details is more important than choosing acupuncture beauty, some details should not be ignored.

First of all, the body position during acupuncture is very important for the effectiveness of the effect. If possible, patients should try to choose the lying position, because the lying position is more comfortable and durable, which can reduce the occurrence of acupuncture.

At the same time, patients should maintain a soothing attitude during acupuncture.

During acupuncture, also pay attention to whether the acupuncture equipment is strictly disinfected. If conditions permit, it is best to use disposable equipment.

  In addition, acupuncture is not suitable for everyone, and blindly performing acupuncture in patients with other diseases may affect their own health.

First of all, for people with allergies, some people who are overly sensitive after acupuncture or allergic to alcohol are generally not suitable for acupuncture.

As a result, patients with skin diseases or ulcers are also not suitable for acupuncture.

Again, pregnant women are injected with acupuncture.

Finally, patients with high blood pressure, hypertension, bleeding disorders (such as hemophilia, thrombocytopenia), and people with spontaneous bleeding are advised not to perform acupuncture and cosmetology to avoid danger to their lives.

Precautions for feeding at night


Precautions for feeding at night

Don’t let your baby wake up all night with a teat baby, and you won’t be at home in the middle of the night. My mother’s first reaction is to send the teat into the baby’s mouth.

Or for a night of peace, my mother simply let the baby contain the teat all night, once hungry, naturally will suck, so that “once and forever”.

I thought I was clever, but I didn’t know that I made a big mistake.

Sleeping with a teat, suffering from a baby’s bad feeding habits, not conducive to its digestion and absorption of nutrition, will affect sleep.

At the same time, when the mother is asleep, the breast covers the baby’s nose, causing the baby to breathe hard or even suffocate.

In addition, the baby’s nipples all night long can easily cause the nipple to split.

Feeding at night, beware of the baby feeding the baby at night, it is easy to catch a cold, many mothers are worried about this problem.

So, before feeding your baby, remember to close the window and wrap the baby in a thicker blanket.

Pay attention to the baby’s limbs when feeding.

At night, it is expected that many mothers of the baby will have the habit of incorporating them into the baby on time, strictly demanding themselves and implementing militarized management.

This is not necessary, especially at night.

If it is time to feed, the baby is still asleep and can extend the interval between feedings.

When the baby wakes up, judge that it is really hungry and then breastfeed.

This will ensure your baby’s sleep.

Gradually adjusting the number of nighttime breastfeedings It is customary for a baby to eat milk, and this habit is difficult to change.

Therefore, the mother will gradually adapt the baby to the habit of not eating at night.

A 3 month old baby should sleep all night.

However, the pediatrician’s definition of “all night” refers to between midnight and 5 am.

You can feed your baby a few more meals during the day to help establish this mode.

If the baby takes a nap for more than 3 hours during the day, wake him up and establish a sleep pattern.

Feed the baby at night, the light should be dark, and minimize the interaction. Don’t irritate the baby, quietly change him (her), feed him (her), and then let him (her) go to bed.

This will not only ensure adequate sleep for the mother and child, but also gradually change the habit of feeding the baby at night.

Baby abuse talcum powder is bad

Baby abuse talcum powder is bad

In summer, after a child takes a bath, most parents have the habit of talcum powder after bathing, in order to protect the baby’s skin.

In fact, the result is exactly the opposite.

  First, the main component of talcum powder is talcum powder, which contains inseparable lead. Lead cannot enter the baby’s body and cannot be excreted quickly.

When accumulated in the human body for a long time, it will harm the nerves, hematopoietic system and digestive system, and seriously affect the baby’s intelligence and physical development.

Blood lead in children ≥100μg / L is lead poisoning. Research results from Beijing Children’s Hospital have shown that for every 10μg / dL increase in blood lead, the intelligence index decreases by 2?
3 points.

  Second, talcum powder contains magnesium oxide and magnesium sulfate, which easily invades the respiratory tract.

Because the child’s respiratory tract development is not yet complete, unless the absorption is small, it cannot be ruled out by its own function.

If the amount of inhalation is large, the invasion of the bronchi will destroy the cilia movement of the trachea, which will reduce the defense force and easily cause respiratory infections.

  Third, the talcum powder is easy to absorb water, and it forms particulate matter after absorbing water, which causes the skin to become red and eroded.

If the talcum powder is applied to the baby’s buttocks, the sweat glands will become twice after the urine is wet, causing friction and redness, and even a rash.

  Fourth, the powder of talcum powder is very small, and the dust can easily enter the vagina, cervix, etc. through the vulva and attach to the surface of the ovary, stimulate the proliferation of ovarian epithelial cells, and curl to ovarian cancer.

Therefore, it is worth noting that parents should not use powder on the lower body of baby girls.

For the sake of caution, it is best not to puff lower body with adult powder.

According to relevant surveys, women’s long-term use of talcum powder increases the risk of ovarian cancer3.

88 times.

  For babies, as long as the parents keep the skin of the baby’s wrinkles clean and dry, they can prevent the occurrence of dermatitis and rash in children. They can also apply baby emollient oil or massage oil in these places.

If a cotton breathable diaper is used, frequent changes and disinfection can prevent the occurrence of red buttocks, and parents using diapers can implant acid ointment on the baby’s hips.

Traditional Chinese medicine also has toxicity, some toxic side effects can not be ignored


Traditional Chinese medicine also has toxicity, some toxic side effects can not be ignored

For a long time, people think that the toxic side effects of western medicine are large. The traditional Chinese medicine is mainly natural and has no toxic side effects. Therefore, it is very common to take Chinese medicine in a long-term, large amount and blindly.

Drug-induced kidney damage has become a major cause of chronic kidney disease.

Even Chinese medicine must be symptomatic and more reasonable.

At present, there are clear Chinese medicines for nephrotoxicity mainly related to Mutong, Qingmuxiang, etc. The nephrotoxicity mainly changes the aristolochic acid contained in it.

Long-term small doses of these drugs can lead to chronic interstitial nephritis; if used in large quantities, cause acute interstitial nephritis or acute tubular necrosis.

Do not underestimate the dangers of these diseases. If not controlled, the interstitial nephritis caused by this drug can progress to uremia.

In addition, recent reports of excessive puerarin, Shuanghuanglian and other traditional Chinese medicines for intravenous injection may be due to the destruction of red blood cells by drugs or non-drugs in the intravenous preparations of these Chinese medicines. Hemoglobin is released from red blood cells into the bloodstream and circulates into the kidneys., renal tubules, which in turn cause kidney damage.

It is worth reminding that kidney damage caused by drugs can not get timely attention of patients and doctors in the early stage, often leading to continuous progress of kidney damage.

In some patients, renal disease and renal function cannot be restored, and it becomes chronic renal failure.

Therefore, to avoid kidney damage caused by drugs, a basic principle is not to abuse drugs, whether Chinese medicine or Western medicine.

Older people with kidney disease should be more careful.

In addition, Chinese medicine must be processed in the traditional way.

In addition to maximizing the effect of the drug, it can also reduce the side effects of the drug.

In the process of taking the drug, if there is a special or abnormal reaction, you should go to the hospital in time.

A bottle of good water is better than Victoria C drink


A bottle of good water is better than Victoria C drink

The vitamin C content of the beverage exceeds the intake of vitamin C. It is called ascorbic acid. As a kind of calcium carbonate, its main function is to reduce the damage of free radicals by resisting the oxidation of human nuclear plasma.

Vitamin C itself cannot be synthesized in the body and must be replenished daily through food.

Adults should recommend a daily intake of 60-100 mg.

銆€銆€Liu Yang, from the Institute of Agricultural Products Processing of the Chinese Academy of Agricultural Sciences, believes that the current C content of vitamin C beverages in the market is between 25-50 mm per 100 ml, and most vitamin C content is above 40 mg/100 ml.

Each bottle of beverage is calculated according to 500 ml, and the C content of each bottle of beverage is 200 mg, which is much higher than the recommended intake of adults.

At the same time, he believes that vitamin C beverages generally have a high sugar content, and a large number of repetitions will lead to excessive sugar absorption and excess energy absorption.

At the same time, vitamin C beverages contain preservatives, pigments, antioxidants, pectin, vitamins, flavors, sweeteners, etc. These are not the nutrients needed by the human body.

銆€銆€Experts do not advocate drinking Zhang Wei, deputy director of the nutrition department of Weiweixi Beverage Tongren Hospital, against all drinks. He said: “Whether it is tempting to pack this product in some form, no matter the size or advertisement,It is not necessary.

Vitamin C is a vitamin supplement. We can satisfy the body’s needs by eating fresh fruits and vegetables.

Excessive intake of vitamin C, one is not necessary, in addition to a large number of long-term supplements will cause replacement, once the dose is reduced, it may cause visceral bleeding, bleeding gums, skin spots and other symptoms.

Of course, the above situation is a more extreme example.

Li Ning, the chief physician of the Department of Nutrition, Peking Union Medical College Hospital, does not advocate drinking vitamin C beverages: “Because the sugar in the drink contains too much sugar, it does not have any benefit to the human body, which can cause obesity, and it also has certain risks for diabetes.
Therefore, people with high blood pressure, diabetes, high blood pressure, cardiovascular and cerebrovascular diseases should pay attention to drink less.

“Drinking Vitamin C Drinks Cannot Be Beautyd Many people choose Victoria C drinks to be directed at their “healthy, beautiful” slogan.

In this regard, Professor Bao Ping, a member of the College of Food Science and Nutritional Engineering of China Agricultural University, said: “Vitamin C drinks have no effect on beauty, so it is better to drink more natural mineral water.

At the same time, in the daily life, we should eat some natural fruits and vegetables. The vitamin C that we supplement from the food is better than the vitamin C obtained by drinking this kind of beverage.

“” The color of the person is closely related to the state of the body. Protein, traces, impurities and other factors determine the main aspects of the body’s quality, and then minerals, vitamins regulate energy metabolism.

Vitamin C has anti-oxidation effect and can prevent cancer and anti-aging, but it is not manifested in the appearance. The synergistic effect of vitamin C and other substances in fruits will have this effect.

Zhang Qian said.

銆€銆€Vitamin C beverages are not as good as natural plant protein studies. Eating more vegetables and fruits can reduce cancer, heart disease and diabetes, but 鈥渢here is no evidence that drinking vitamin C can replace vegetables and fruits while at the same time.
Liu Yang said.

Liu Yang clearly stated that the vitamin C required by the human body should be satisfied by daily intake of vegetables and fruits, followed by juice, vegetable juice, and finally vitamin C beverage.

Eat vegetables, fruits can also add other nutrients, such as other types of vitamins, flavonoids, carotene, anthocyanins, fiber, potassium, magnesium and so on.

These nutrients work synergistically with Vitamin C to make the human body grow healthily.

銆€銆€Experts suggest that in the process of choosing beverages, you can try to choose beverages with less additives, low sugar, natural substances, especially natural mineral water.

Of course, if you have a special need for beauty, add vitamin E-rich natural vegetable protein drinks, such as peanut milk, walnut milk and other nut drinks.

According to the “Science and Technology Daily” among the various beverages, Vitamin C beverages are favored by many fashionable white-collar workers, especially women, because of their unique taste and sweet and delicious, beautiful publicity slogan; and this kind of beverage can really supplementNutrition and beauty?

Most experts do not recognize this.