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[Can the red mention be eaten on the skin]_Red mention_how to eat_how to eat

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[How to eat meat Yuanzi]_Method_How to do

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[Efficacy of Mung Bean Rice Peanut Porridge]_What is it_What effect

[Efficacy of Mung Bean Rice Peanut Porridge]_What is it_What effect

The summer is hot, and people often cook some mung bean soup. Mung beans also have the effect of clearing heat and relieving heat.

When the weather is hot, people’s appetite will also drop, at this time we can cook some light porridge.

For example, mung bean rice, peanut porridge, mung bean, rice, and peanut beans are rich in nutrients. When eaten together, they can clear away heat and relieve heat, and also have the effects of nourishing the stomach and clearing the lungs.

People with a bad stomach can drink more porridge.

Mung bean rice and peanut porridge: We all know that mung beans have a good fire effect. When combined with rice, they can be eaten as a staple food. The boiled mung bean rice porridge is sweet and delicious, and there are many benefits to eating in summer, mainly the following:point.

1. In summer, the climate is hot, and many people have no appetite, but mung bean rice porridge supplements qi, strengthens the spleen and stomach, and promotes appetite. In summer, it does not prevent trying mung bean rice porridge.

2. Mung bean is important and has its own medicinal properties, and the mung bean rice porridge made by boil has the effects of clearing heat and detoxifying, relieving heat and annoying, quenching thirst, strengthening stomach, and diminishing swelling.

3, it is said to drink porridge to nourish the stomach, mung bean rice porridge is no exception, often drink in summer, with spleen, stomach, and lung cleaning effects.

And can also pass through the blood, smart ears and eyesight, annoyance, thirst, and diarrhea.

4, mung bean rice and peanut porridge can also relieve the body’s stress, because mung beans contain elements to lower blood lipids and lower cholesterol, and also have anti-allergic, heat-reducing and detoxifying effects, and protect the liver.

5, mung bean rice and peanut porridge have an effect on summer heat, thirst, hot and humid diarrhea, edema and bloating, sores and rashes.

People with acne can also eat mung bean rice porridge to condition the body and prevent acne.

In addition, mung bean rice porridge has a certain effect on those who are poisoned by gold stone arsenic.

6, mung bean rice peanut porridge is very moisturizing the stomach, but also improve dry skin.

The unique moisture and minerals of mung bean supplement the skin with sufficient moisture and effectively strengthen the skin’s moisture retention ability.

Because mung bean contains natural polysaccharides, it can form a moisturizing film on the skin surface, making the skin moist and shiny.

7, polysaccharides in mung bean rice and peanut porridge can enhance the activity of serum lipoproteinase, so that triglycerides in lipoproteins can achieve the effect of lowering blood lipids, which can prevent coronary heart disease, angina and other symptoms.

[How to make pork and cucumber dumplings?】 _Practice Daquan_How to do

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[Can mango be kept in the refrigerator]_How to save_How to save

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[Composition of oil and fat]_Difference_Efficacy

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Huaneng Hydropower (600025) 2018 Annual Report and 2019 First Quarterly Report Comments: Adding Units to Start Production and Overlaps Incoming Water, First Quarter Results Exceed Expectations

Huaneng Hydropower (600025) 2018 Annual Report and 2019 First Quarterly Report Comments: Adding Units to Start Production and Overlaps Incoming Water, First Quarter Results Exceed Expectations

This report reads: Hydropower profit contributes to a good combination of investment income, and the performance in 2018 has improved significantly; benefiting from the commissioning of additional units and the abundant water supply, the first-quarter performance in 2019 is better than expected, and it is expected that progressive improvement in hydropower profit will be achieved gradually.

Maintain overweight.

Investment points: Investment advice: In view of the reduction in the increase rate, increase 19 and 20 years, and increase the EPS forecast for 21 years to 0.

21, 0.

25, 0.

28 yuan (19 and 20 years before adjustment EPS forecast is 0.

20, 0.

23 yuan), considering that the company is the second largest hydropower in the country, and the performance improvement space breakthrough, given the company 19 years of slightly higher than the industry average of 27 times PE, maintaining a target price of 5.

60 yuan to maintain overweight.

Event: The company released its 18th annual report and 19th quarter report.

18 year revenue 155.

200 million, an increase of 20 previously.

8%; net profit attributable to mother 58.

0 billion, an increase of 165 previously.

1%.

1Q1 revenue 44.

4 trillion, an increase of 49 in ten years.

7%, net profit attributable to mother 8.

0 million yuan, an increase of 137 in ten years.
苏州夜网论坛

3%.

The first quarter results exceeded expectations.

Hydropower profit contributed to the good investment income of the merger, and the performance in 2018 improved significantly.

1) Both volume and price have risen, and the profitability of the main business has improved: Lanshang Generating Units have been put into operation in 18 years, with an additional 325 installed units.

50 kilowatts, generating 817.

2 billion kWh, an increase of 11 in ten years.

6%, increase the unit power to Shenzhen through UHV, the electricity price is higher than the existing unit, so the company’s hydropower price increased by 15 yuan / MWh in 18 years, volume and price rose to drive the company’s revenue growth by 20.

8%, gross profit increased by 18 billion per year; 2) Asset transfer, investment income increased: In 18 years, the company transferred 51% more, 100% Juba, Jinzhong Hydropower 23% equity, increasing investment income36.

7.6 billion.

The newly-increased unit combined was more abundant in incoming water, the performance in 19Q1 exceeded expectations, and the continued improvement of hydropower profits is expected.

In 19Q1, about 4 million kilowatts of cargo units were added before the year. At the same time, the water supply of the Lancang River was once abundant, and the power generation in 19Q1 increased.

28%, revenue increased 49 in ten years.

65%, while operating costs have increased only ten years.

3%, gross margin growth rate increased by 10 percentage points to 55%.

Records of mergers and tightening institutions are expected to have low foreign investment

Records of mergers and tightening institutions are expected to have low foreign investment

Source: Daily Economic News editor Ren Feixiao and editor Xiao Ruidong. Since last week ‘s “Daily Economic News”
reporters paid attention to the phenomenon of “dual backdoor” of double GP funds, this week they have continued to follow up with some institutions.

According to feedback, the current tightening of filing is indeed one of the reasons for seeking cooperation on behalf of the company, but due to risk factors, some professional institutions prefer to “overwinter” at this time.

  Some investors in the investment industry revealed to reporters that the number of managers registered for the new association this year did not increase sharply, because the self-discipline required some institutions to change water. Although the intensity was not large enough, the increase was minimal.

This means that professional institutions are likely to be more complicated in the speed of foreign investment, and it is also a big challenge for the difficulty of financing.

  At present, institutions have shown weak investment to catch up with the tightening cycle of private fund managers’ filings. At present, institutions often respond with a “bad” answer, and a well-known journalist asked why the institution entrusted a third-party qualified manager to implement fund products.When they were nervous about filing, they said it was difficult to move forward.

  A stricter review from filing was conducted, and a private equity investment fund partner in Shenzhen told a reporter from the Daily Economic News that if they set their sights on the issuance of new products, the rights and obligations of the executive partners of the stock shell are difficult to separate.It is not easy to coordinate by itself, and the intensity of single audit is also being strengthened.

“Calibration, as mentioned, encountered constraints in the process of filing new products. The reporter also learned from people familiar with the situation. Currently, the association ‘s registration data is basically hovering around 24,400.” Although the surface is not alarmed, but insideA lot of adjustments are already being made, and many institutions are doing market exits. ”

It was found that due to self-discipline considerations, some institutions may be adjusted out. Existing institutions are doing water changes for the degree of insertion. Although the intensity is not very strong, there is no increase.

  In fact, since this year, the faucet upstream of funds seems to be tightly closed. For the venture capital market, the first and foremost impact is fundraising.

In this environment, institutions have shown investment fatigue, and more importantly, no new investment funds are willing to come in.

  According to the private equity fundraising data of Zero2IPO, in October, there were 310 investment cases in the VC / PE market, a year-on-year decrease of 40.

6%, down 6 from the previous month.

1%; total investment amount is 265.

23 trillion yuan, a 53-year decline.

2%, down 33% from the previous month.

0%.

  Some private equity sources in Shenzhen have told reporters that many institutions are now in the “cat winter” mentality, and some involuntary movements have occurred.

  Looking back on the development of the previous stage of supervision, the association registered the credit endorsement work for the record within an appropriate scope, including estimation guidelines and practitioners’ guidelines.

Although they all belong to the standard of conduct, one thing that cannot be avoided is that, with the current market’武汉夜网论坛s current investment and management retreat, at the moment, whether it is betting on the heavy science and technology board or a listed company’s M & A project, the bullets of the investment institutions in the primary market are becoming consumables.
  Venture capital fundraising continues to precipitously decline, and both ends are blocked. What should venture capital fundraising do?

A brutal fact lies ahead, namely, venture capital funding is continuing to decline.

  According to Wind statistics, as of mid-November, there were only 388 newly raised funds from Chinese venture capital institutions in 2019, and the raised funds were only US $ 179.8 billion. With reference to the more than 700 newly raised funds at the beginning of 2018, the raised funds were lifted by 500 billion yuan.Almost a cliff-like descent.

  According to statistics, since the beginning of this year, as of early November, there have been 146 exits (in terms of funds) of private equity investment funds, of which only 26 were non-IPOs, and the proportion of IPO exits exceeded 82%.

It is obvious that there were 78 exit cases through the IPO of Science and Technology Board, accounting for 53% of all exit cases.

  Both the fund raising and project investment were cold. According to the general “3 + 2” asset management structure, it was originally calculated in 2013?
Most of the funds established in 2014 have already begun to liquidate their returns. However, the venture capital industry led by the lack of incremental capital and property rights institutions has entered the capital “cold winter”.

  The other data is close to the survival ecology of institutions.

According to statistics from Zero2IPO Research Center, as of the first half of 2019, the number of newly registered private equity, venture capital and private equity asset allocation managers in the association has declined significantly.

According to statistics, since this data reached 3887 in 2015, it has been decreasing year by year in the following 3 years, which are 2646, 1789 and 445, and only 9 in the first half of 2019.

  Although in the previous investment community’s view, the decrease in the number of supplementary institutions is partly due to tight preparations.

“After the requirements of some other external financial institutions, private equity funds are doing it, and some risk points are resubmitted for review as a supplementary opinion for inquiries. Similar to some financial situations, everyone may think that there is indeed a point in the record and it is indeed in the record.Change, we do have to make some adjustments in methodology.

But then again, the key to capital’s contribution to the development of the real economy is real strength.

“The demand for capital for corporate development is still irresistible, especially during the stage of economic shifts and the steady growth of domestic structure adjustment. Innovation capital investment in emerging technology areas still needs to be strengthened.

“Xu Hongcai, deputy director of the Economic Policy Committee of the China Association for Policy Research, told reporters in the Daily Economic News that although the current Chinese economy is greatly affected by domestic demand, industrial clusters in core technology areas have not yet formed a scale, and industrial clustering effects need to be strengthened.

Depth-Company-China Merchants Securities (600999): Performance average industry PB business stays ahead

Depth * Company * China Merchants Securities (600999): The industry’s average PB business maintained its leading 北京夜网 performance

The company achieved total operating income of 113 in 2018.

22 ppm, a 15-year average of 15.

21%; net profit attributable to mother is 44.

250,000 yuan, an average of 23 years.

52%; EPS0.

66 yuan, BVPS9.

81 yuan.

The performance of the industry average level, leading the industry in net profit margin: 1) The company’s revenue and net profit attributable to mothers are replaced annually.

21% and 23.

52%, the performance is obviously the industry average.

The company’s 18-year net profit margin and ROE were 39.

08% vs. 5.

53%, of which the net profit margin is at the forefront of the industry (the industry average is 25%).

2) Brokerage, self-employment, credit, investment banking, and asset management business accounted for 28%, 19%, 16%, 13%, and 11% respectively.

The company’s business structure is more balanced than in 17 years.

Asset management income increased slightly, credit business benefited from accounting adjustment: 1) The company realized asset management business income in 18 years12.

20,000 yuan, an increase of 5% in ten years.

Although the total scale of the company’s asset management is less than 9% to 701.2 billion U.S. dollars, the asset management structure has been further optimized. The proportion of targeted asset management (channels) has fallen by 15 to 73%, and the proportion of collective asset management (active management) has increased by nearly 13Outstanding to 19%.

2) At the end of 18, the balance of the company’s two financial institutions and stock pledges to be repurchased were 38.7 billion and 22.8 billion, a decrease of 29% and 25%, respectively.

The adjustment of accounting rules converted part of the investment income from debt rights into net interest income, which resulted in the company’s 18-year credit business income18.

4.6 billion, a slight increase of 3%.

Brokerage, investment banking and self-employment revenues have grown significantly, and the PB business has maintained a leading position: 1) The company’s brokerage business income for 31 years was 31.

540,000 yuan, an average of 22% in ten years.

Driven by the sluggish market activity, the turnover of the stock base in 18 years was 7.

5 trillion yuan, a year-on-year decrease of 19%.

2) Revenue from investment banking14.

460,000 yuan, an average of 34% in ten years.

The total underwriting amount of stock bonds was 4,684 trillion, and the market share increased slightly to 6.

86%.

IPO underwriting amount 78.

7.6 billion, the market share increased by nearly 2 times to 5.

73%.

3) Due to the sluggish market conditions, self-employed income21.

20 ppm, a 10-year average of 26%.

The structure of self-operated assets has changed. The proportion of bonds increased by 13% to 69%. The proportion of stocks and funds decreased by 3 and 5 respectively.

4) In 2018, the company continued to maintain its leading position in the PB business industry, enhanced special investment research services, accelerated the construction of investment and transaction service platforms such as algorithmic trading and performance analysis, and enhanced customer stickiness.

In 18 years, the stock trading volume of the main broker increased by 27%.

It is estimated that benefiting from the 19 years of market conditions and the recovery in activity, we raised the company’s net profit forecast for motherhood in 2019/2020 to 58/67 trillion, and then increased to 76 trillion in 2021, corresponding to EPS0.86, 0.

99, 1.

14 yuan to maintain the overweight level.

The impact of the risk alert policy on the industry exceeded expectations; the market fluctuations have an impact on industry performance and estimates.

How to choose grapefruit?

What are the nutritional values of grapefruit

How to choose grapefruit?
What are the nutritional values of grapefruit

As the weather became colder every day, grapefruits also appeared on the market.

How do you buy grapefruit?

The sweet and sour grapefruit you want to pick is actually tricky.

Here, I would like to introduce to you the nutritional value of grapefruit and the purchase of small coups.

  The nutritional value of grapefruit Cixi pomelo, Shatian pomelo, Yuhuan pomelo and so on are more famous.

Grapefruit is fragrant, sweet and sour, cool, rich in nutrition and high in medicinal value. It converts carotene, B vitamins, vitamin C and various minerals.

Grapefruit is cold, and edible grapefruit has a certain anti-fire effect.

  Grapefruit has a high nutritional value, and is very rich in protein, organic acids, vitamins, and calcium, phosphorus, magnesium, sodium and other essential elements of the human body.

  Modern medicine believes that grapefruit contains a physiologically active substance called pomelo peel compound, which can reduce the viscosity of blood and reduce the formation of blood clots.

Therefore, eating grapefruit can promote wound healing and have better preventive effects on septicemia, cerebral thrombosis, stroke and other cerebrovascular diseases.

  So, under what circumstances should you not eat grapefruit?

  Taboo eating grapefruit is too bitter to eat.

  If you eat too much pomelo at one time, it will not only affect the liver to detoxify and damage the liver, but also cause other adverse reactions and even poisoning, including dizziness, nausea, palpitations, tachycardia, fatigue, fatigue, lower blood pressure, etc.Symptoms, especially dangerous, are taking the grapefruit or grapefruit juice while taking the antiallergic drug terfenadine, which can cause arrhythmia, and in severe cases can cause cardiac fibrillation and even sudden death.

There are many other drugs that can interact with grapefruit, such as: calcium antagonists such as nifedipine, verapamil, diltiazem, clozapine antipsychotics, antibiotics such as cisapride, cyclosporine AOther immunosuppressive agents, caffeine and other central stimulants.

Experts point out that when taking these drugs, just add a cup of grapefruit juice, which may cause the above effects.

Therefore, medical experts caution patients not to eat grapefruit or grapefruit juice while taking the medicine, especially for elderly patients.

  Finally, let’s learn about the tips for buying grapefruit.

  How to choose grapefruit depends on the shape.

The shape of a good grapefruit should be wide at the top and bottom, that is, the neck of the grapefruit, and the bottom of the fruit body should be wide and flat, like a tumbler or a drop.

Grapefruits with long necks generally have less flesh and more skin.

  To touch the peel.

The skin of good grapefruit is smooth and delicate, and the surface oil cells are translucent and shiny.

At the same time, the skin must be put in. If it is not easy to press, it means that the flesh is firm and belongs to the good grapefruit with thin skin.

If you want to eat it immediately, choose grapefruit with a yellowish-peel color; if you want to store it for consumption, you can choose a greenish-yellow peel.

  Want to weigh.

Pick a grapefruit that is almost the same size and put the weight on the handle (you can also weigh it directly with a scale). The large weight means more moisture and better taste.

  Don’t forget the above 3 tips when choosing grapefruit.